My Life

I knew exactly which career path I wanted to take when I graduated college in 1994. I had decided in my junior year that I wanted to eventually own my own retail business. A Bachelor of Business Administration with a major in General Business seemed to be the education I would need to accomplish my goal. Majoring in general business would allow me to take a wide variety of business courses that would give me the knowledge and preparation I would need to run all aspects of a business.

As a General Business major, I was required to take courses in accounting, finance, marketing, human resources, general management, production/operations management, business law, business ethics, statistics, and economics. I also opted to take some psychology and industrial psychology courses. Though there have been some changes in these areas of study in the past sixteen years since my graduation, the fundamentals have all basically stayed the same. I've been able to apply the knowledge I gained back then, to the work that I do now.

After several years of working in retail management for three chain stores and working as an office manager for a staffing agency, I opened my own internet-based retail shop in the fall of 2008. It is a different type of business than what I had envisioned in college. Back then, I assumed I would run a brick and mortar establishment. The internet had not yet blossomed into what it is today and I could not even have imagined all the opportunities that the explosion of the world wide web would present to me. Even though the business environment is very different than what I had thought it was going to be, I still find that the skills and knowledge I acquired through earning my business degree shape the way I run my business today.

The marketing and accounting courses I took have proved to be the most valuable to me in the day to day operations of my business. I take the marketing basics that I learned back then and apply them to the business world of 2010. For example, the courses I took in marketing emphasized how important it was to understand exactly who my customer is and to target my advertising towards that particular group of people. It sounds simple; however, many an entrepreneur fails because they don't take the time to truly understand who their target customers are, what they need, and how to gear advertising toward that particular group. It's taken a few “hits and misses” for me, but I've found that staying focused on a particular customer group has helped me find my niche in a very competitive retail world. I save money and time by targeting the specific group that will actually buy my products!

The accounting courses that I took, naturally, help me with my favorite task: tracking how much profit I make! The accounting software is a bit more advanced than back then, but the basics are the same. Having the introduction to accounting procedures and software back in the early 90's has made it much easier for me to jump right into the program I use today. It also made me acutely aware of how important it is to know exactly where your business stands financially.

I am really glad that I chose the academic path that I did so many years ago! The knowledge that I gained from earning a BBA degree, has helped me greatly in the work I do today. It gave me the skills and confidence to open my own business and manage it successfully!

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I have written numerous articles and published them in article directories. I have also published two blog post for several weeks. You need more articles and blog post. After all the ideas of topics you a long time and now it seems that you're exhausted just sit and look at the word processor to monitor a complete picture to appear. You write some other items that you need lots of ideas. Well coach, what should I do now. Let me try three things that flow of ideas. These three things are in front of you when you strike the keys right on your computer. 1. Amazon.com type in the address bar of your browser. What makes Amazon.com so legal steroids for sale useful as a research tool for new ideas is the database of books. There are thousands of great ideas is that if you only know how to use. Find the search engine and books to choose from the menu. Enter your specialty or niche blog and look for books with the information contained in the title. Depending on the steroids for sale results they could find the most important keywords. Your search could have listed hundreds of books on the subject. Browsing through buy steroids the book and write as many “ideas” that are. You should have a long list. Change the string to say: “Article Marketing” on “Bum Marketing” will give anabolic steroids for sale more ideas. Look for the various subcategories of books written benefit makeup on the topic, identification of various themes, styles and types. 2. Visit your favorite forums for your area of interest. Check the items on weight benches the post on the forum. The theme of the forum to bring a large range of participation figure coach is about an article. One good thing about a forum with a long thread of comments discount supplements is that a lot of your research topic is to write the article in to post a comment. I am not advocating plagiarism for the content. While reading the comments and notes is not plagiarism. I think that in general is very interesting and instructive. I usually end spend more time reading forum posts and comments, which I had expected. What is the time I wanted something else to do eliminated. In general, there are several forums in their area of interest. Search in various forums, not only offers more ideas for plus size swimwear stories, but it could also be additional research material for your articles. In addition, there is a whole education. 3. Visit a popular article directory. Ezineartilces seems a very popular directory. There are other great article directories with legal steroids for sale an Internet search can be found. Item lists files into categories. Find the category of your interest and look at the recent deposit. Check the categories of products related items is still available. Note that you do not want to copy the title of the article. Would you like some ideas. See the titles of articles may have ideas on how to build your section titles. I mean, above all, what are the titles of “How”, “5 Ways”, “easy and fun”, etc. These three idea-generators under article is used by many authors of articles. They are also issues that are of current interest. A book with a subject line drawing by writing about a topic of current interest in Head Start in the marketing of your article.

I had a coaching client who became frustrated in his attempts to move forward in his life. He was spinning in place, and was beginning to feel worse and worse as his rut deepened.

My client turned to me for some helpful new information.

But I knew he needed something else entirely.

My client had done the work, he had developed insight and awareness, and he had assembled all the tools. He did not need any new information to get moving again. All he needed was help refocusing on what he already knows. As we talked together, it was only a matter of moments before he was back in alignment with what matters most to him, and through that process, he automatically felt free and easy and energized all over again.

Following this session, we talked about how easy it is to forget what we already know works in our lives-how easy it is to abandon even those basic practices that have served us well in the past.

I confessed to my client that even though I submerge myself in all this positive, empowering stuff- even though I write about it, read about it, coach people every day around the subject-it still really takes an enormous amount of commitment on my part for me to walk the walk myself. I know the importance of daily practice, yet I still have to work at maintaining my daily discipline and focus so I can create the high quality life I desire and deserve.

You would think that after practicing daily for over 20 years, after declaring human empowerment to be my life's purpose and passion, it would not be so hard for me. You would think it would all be habitual for me by now.

But it's not.

Truth is, even after all this time, it is just as easy for me to slip out of positive habits as the next guy.

Bottom line: If I don't do my daily practice I can and do forget what matters most to me in my life.

So, what are my daily practices? Upon waking I . . .

1. Make a mental gratitude list for everything I am thankful for
2. Set my daily intention for the kind of day I want to have
3. Touch base with my higher power and have a moment of prayer
4. Install some kind of positive material into my consciousness: I read about, listen to or somehow access positive messages that surround me.

Without this daily practice in place, I can slip off the beam pretty quickly. It doesn't take long for me to tumble and crash into full-blown negativity.

I like to think of the negative thoughts as a virus that attaches itself to my brain. Just like a computer virus can attack and corrupt information in my hard drive, this virus has the power to contaminate my thoughts with fearful doubts, angry “what ifs.” and clouds of doom and gloom.

As the virus spreads and causes my thoughts to slide down into the abyss, my actions quickly follow. My less-than-wonderful choices begin to reflect my negative thoughts, and then, before you know it, my whole day starts to suck.

I find that if I don't protect my intake of thoughts by installing an anti-virus program infused with thoughts of joy, gratitude, love, abundance, creativity, and connection, my rotten day can turn into a rotten week, and that can turn into a rotten month, a rotten year and eventually, a rotten life.

This same client told me about a beloved and revered spiritual master teacher who practiced at his Zen center. At the time of his death at age 88, this enlightened master with many followers was still bowing over 1,000 times a day.

My client always enjoyed this teacher's insightful offerings and was astonished by how much effort this wise man put into his daily practice right up until the time of his death.

According to Andrezej Stec, JDPSN “Zen Master Seung Sahn was not only a great teacher but a great practitioner himself. He was always trying to practice and give us the gift of a formal practice.”

Another example of someone who values daily practice is professional golfer, Tiger Woods. Despite being the world's #1 top ranked player, Woods maintains a discipline that includes a daily two-hour workout in the gym, plus another four hours of swinging at hundreds of golf balls.

In addition, Woods works with both a mental and a physical coach to help him improve his game.

It is no surprise to Tiger that he enjoys the results he gets and the status of being number one in the world. Woods is the best and he knows it. Still, day after day he continues to practice the basics in an effort to become even better.

Last month we learned: “Good stimulus in, makes for good thoughts, which makes for good actions, which makes for a good life.”

So this month, why not think about some daily practices you may want to put in place to improve the quality of your daily thoughts?

Action Steps:

1. Brainstorm and come up with 5 ways to improve your mental state.

Examples:

• Make a gratitude list
• Meditate
• Read positive information or uplifting spiritual messages
• Pray
• Eliminate negative input from sources such as TV and radio
• Walk in nature before going to work.

. . . you get the idea.

2. Identify and choose one practice you are willing to incorporate into your daily routine so keep your high-quality positive thoughts.

3. Commit to this practice every day for the next 30 days. Observe to notice if the quality of your thoughts improves.

4. If you get good results add another practice; repeat steps 2-4.

Steve Kennedy is a successful entrepreneur and certified professional business coach who helps entrepreneurs get better results with less effort. For a free 1/2 hour audio download, free small business resources, to view more articles or to get more information directly from Steve, go to his website: http://www.winningthegameofbusiness.com

Quotes

“Always be a first-rate version of yourself, instead of a second-rate version of somebody else. – Judy Garland

Lives, like money, are spent. What are you buying with yours? – Roy H. Williams

Advice is what we ask for when we already know the answer but wish we didn't. – Erica Jong

Yesterday is History. Tomorrow is Mystery. Today is a Gift. That's Why we call it the Present

- Unknown

Distance they say makes the heart grow fonder, but really that just makes me ponder, I realize that peoples eyes wonder, but to dedicated to a belief then pull out the rug from beneath my feet is a obliteration of who you used to be. You used to stand there and now it seems those were lies you said, sped past me.

Its only a few miles away for you to see me, but instead of smiles I get denials no acceptance just surrender, I cant believe I remember the great times the long summer nights those dates that never ended in fights, the cool beach breeze that for a moment united us. Now I get to be a friend, a fake friend who defends a false honor, I put this label upon her but really it's a facade.

I was a over achiever I cant believe that I allow myself to fall into these traps without looking at what is below, I dig a hole and think that I always know the way out. Perhaps it is time to just sit and shout and wait for a hand to come and pull me out. But there is a cloud of frustration that follows. I left a trail for others to follow, to take my heart and carve it hollow.

You should look in yourself before you do this again to a mate or a friend or people you wish to defend in honor or love or trust. Make sure you don't hook up under the guise of lust. Flee, or go don't look back at this ax in my back that I walk with, limping and bleeding or is that my soul, or the fact that I cannot control the anger that is conjured up inside me. I would rather be a character in Dante's inferno, or left for dead in the cold of winters snow than to be apart of the collection of pseudo friends or people you claim to know.

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